Meal Train Recipe Ideas For Busy Days In 2023

Introduction

Are you tired of thinking about what to cook for your family every day? Do you want to try something new but don’t have the time to search for recipes? Meal train recipe ideas might be what you need! Meal train is a way of organizing meals for someone in need, such as a new mom, a sick friend, or a family member who just had surgery. In this article, we will share some meal train recipe ideas that you can prepare for your family on busy days.

1. Slow-Cooker Pot Roast

If you want a hearty meal that requires minimal preparation, try making a slow-cooker pot roast. All you need to do is add the ingredients to the slow cooker in the morning, and let it cook for 8 hours. You can use beef, pork, or chicken, and add vegetables like carrots, potatoes, and onions. The result is a tender and flavorful meal that your family will love.

2. One-Pot Pasta

One-pot pasta is a convenient and delicious meal that requires only one pot to cook. You can use any pasta shape you like and add vegetables or meat to the pot. The pasta will cook in the sauce, absorbing all the flavors. This meal is perfect for busy days when you don’t have time to wash multiple pots and pans.

3. Sheet Pan Chicken Fajitas

Sheet pan chicken fajitas are a quick and easy meal that you can prepare in under 30 minutes. All you need to do is cut chicken, peppers, and onions into strips, season them with fajita seasoning, and bake them on a sheet pan. Serve with tortillas, salsa, and guacamole for a delicious and nutritious meal.

4. Instant Pot Chili

Instant Pot chili is a comforting meal that you can prepare in no time. All you need to do is brown the meat, add the ingredients to the Instant Pot, and let it cook for 20 minutes. You can use ground beef, turkey, or chicken, and add beans, tomatoes, and spices. Serve with cornbread or crackers for a satisfying meal.

5. Stuffed Peppers

Stuffed peppers are a healthy and filling meal that you can prepare in advance. You can use any ground meat you like and mix it with rice, vegetables, and spices. Stuff the mixture into bell peppers and bake them in the oven for 45 minutes. You can also freeze the stuffed peppers for later use.

6. Chicken and Broccoli Stir-Fry

Chicken and broccoli stir-fry is a quick and easy meal that you can make in under 30 minutes. All you need to do is stir-fry chicken and broccoli in a wok or a pan, and add a soy sauce-based sauce. Serve with rice or noodles for a complete meal.

7. Slow-Cooker Pulled Pork

Slow-cooker pulled pork is a crowd-pleasing meal that you can make for a large group of people. All you need to do is season the pork with spices, add it to the slow cooker, and let it cook for 8 hours. Serve with buns, coleslaw, and barbecue sauce for a delicious sandwich.

8. Vegetable Lasagna

Vegetable lasagna is a healthy and flavorful meal that you can make in advance. You can use any vegetables you like and layer them with lasagna noodles and cheese. Bake in the oven for 45 minutes, and you have a comforting and nutritious meal.

9. Tuna Salad

Tuna salad is a quick and easy meal that you can make in under 10 minutes. All you need to do is mix tuna with mayonnaise, celery, onion, and spices. Serve on bread, crackers, or a bed of lettuce for a light and refreshing meal.

10. Breakfast Casserole

Breakfast casserole is a great meal for busy mornings when you don’t have time to cook. You can use any ingredients you like, such as eggs, cheese, sausage, and vegetables. Mix everything together and bake in the oven for 30 minutes. You can also make this meal in advance and reheat it in the morning.

Conclusion

In conclusion, meal train recipe ideas are a great way to simplify your meal planning and preparation. These recipes are quick, easy, and delicious, and can be prepared in advance or on busy days. Try some of these recipes and see how they can make your life easier in 2023.